If you or someone you know is contemplating suicide, you can get help to get you through tough times. Talk to a trusted friend or relative, or use one of these outside resources:
National Suicide Prevention Lifeline
You can call 1-800-273-TALK (8255) or visit SuicidePreventionLifeline.org to access free and confidential crisis centers.
Reach is about preventing suicide. It is for and about everyone because we all have risk and protective factors that we need to recognize and understand.
LGBT teens can access suicide prevention and crisis counseling online and by phone.
Crisis Text Line
A 24/7 resource for teens to text in times of crisis. For more info, visit crisistextline.org.